This non-profit organization supports entrepreneurs who are living and working in some of the toughest neighborhoods in Chicago. GoodCity helps them by providing networking opportunities, acquiring funding, and supporting and promoting their work. They’ve been around for 30 years but I’m finally learning who they really are.
I have to admit I hate running. I hate exercising in doors and I hate sweating. I’ve learned you can’t have it all. You have to work out. I’m a big proponent of exercise and have done it all my life. So,what if I said you can get all the benefits of a great workout in just 1 hour a week? I know it sounds crazy and here’s what’s even crazier, you won’t sweat.
Let’s face it. It’s freezing outside. You are tired and cranky and you need comfort and calories.
As a busy working mom I’ve discovered that wonderful mainstay that became a staple in everyone’s home in the ’70’s known as the slow cooker, or it’s more commonly known trademark name the Crockpot. It’s a life saver and I thought on occasion I would share some of my staple recipes with you.
Did you know that nationally, it’s been one of the warmest winters on record? I know for those of us in the Midwest and the East Coast, it’s hard to believe. But according to the National Climatic Data Center, we are experiencing the sixth warmest winter on record. So far this month, there have been more than 4-thousand records set for warm temperatures. That of course is mostly in the West. And only 236 records for cold temperatures nationwide.
I’m used to lugging around these huge light boxes to make sure our videos look the best they possibly can. Take a look at these. They are literally lights on a so-called rag that you roll out and light up when need them. And wow, are they bright!!! And, when you’re done, roll it up and call it a day.